Companion blog to the e-book. Sunday, May 3, 2015. I may have hoarding issues. And our favorite Chicken Pizzoli. Never give up, though. 1 tbsp unsweetened dried coconut shreds.

Weight Management, Health, and Longevity Via the Mediterranean Diet. Is That Scientific Journal Legitimate? May 15, 2015. Where he keeps a list of what he calls predatory publishers.

No One Made Me Eat It. Sunday, January 21, 2018. But there is no excuse to still be 40 pounds overweight after 8 YEARS of wanting to be healthier. I am so much better equipped now. And I am still 50 or 60 pounds lower than my highest weight. Get into, and stay in Ketosis. Hydrate sensibly and take potassium and salt.

Diabetes symptoms, signs and risk factors. Diabetes Circle, a website devoted to keeping people informed about Diabetes. According to the American Diabetes Association,. In 2002, of the 18. 2 million people in the United slates, 6. 3 percent of them have diabetes. What is Diabetes mellitus? The blue circle is a symbol for diabetes. Scientific Classification of Diabetes mellitus.

A dietitians view of food, exercise, and travel. Sunday, November 1, 2015. California Adventure - Wine Country. First we hiked the PCT, and summited Mt Eddy. Next we drove the PCH through the Red Wood Forests and down to Napa Valley, with a short stop in the Russian River Valley. Next we drove south down to Grey Stone CIA. So we took a .

Sunday, May 31, 2015. diversity is probably the key to a truly healthy human diet in an ancestral and mictobiome sense, but hey, chocolate may be an exception to the rule. I can rain on the parade with the sustainability issues. People love positive news about coffee and chocolate.

Obviously I spoke too soon when I announced just over a week ago that the blog was back up and running. We Now Return To Your Regularly Scheduled Program.

The heart is a lonely hunter. Tales from the training of a physician. A good muse is hard to find. Living one word to the next,. Living one line at a time. Now there more to life then whiskey,. Sail away, sail away,. As the day grows dim. Live hard, die hard,. Warm and smooth and mean,. Even when it burns,. It will always finish clean. He did not like it watered down,.